A resilient workforce creates better results 

Corporate wellbeing starts with the individual

40% of wellbeing is determined by lifestyle choices.

Based on a 24h heart rate variability analysis, Firstbeat Life-style Assessment connects the dots between lifestyle and wellbeing and motivates each employee to make changes for the better. The assessment is a 3-day physiological snapshot of everyday life: work, sleep and leisure time.

A stressed workforce is less effective and makes more mistakes.  

Enhance recovery

A personal, stress-recovery profile along with professional feedback can motivate individuals to make significant changes for the better